Nothing says “I’m ready for a New Year” like a string of holiday festivities spent with the people in your life you had zero control in choosing, and even less desire to spend that much time with.
Between the creepy relatives, overindulgence of pie and alcohol, and your kids spending weeks being gushed over like they are part of the royal family, everyone in the house needs a serious sage detox before it’s too late.
If you’ve made it through the holidays you’re probably looking at your tree now barren of gifts and wondering how the fuck you manage to do this year after year without committing yourself.
Your bank account is empty, your stockings are ripped down from their expertly placed hook and now strewn on the floor like the rest of the abandoned socks in your house, and the Christmas tree is dropping pine needles like your kids drop crumbs of food on your freshly vacuumed carpet.
You NEED. A. BREAK. You need some self care.
Since it’s still the season of below freezing temps and frostbite, no one wants to leave the house anyway. Here are some solid ways you can get your energy and self-esteem back right in the comfort of your very own home:
Create an In-Home Spa Sanctuary
The first thing you’ll want to do is really set the scene for healing. Any space can be transformed for optimal soul rejuvenation with the right tools. Establish aromatherapy by collecting your most soothing essential oils (or just your favorite hairspray will do) and spritz the area to create a fragrance of something other than dirty underwear and soggy dog.
You can lather yourself in lavender body lotion for added calming effects, but if you don’t have that, Aveeno can have remarkable therapeutic effects.
You probably don’t keep candles in your house anymore, because, kids.
So just take your kids’ iPad and drape your most used towel with the worn thread count over it to create an ambiance of mood lighting to help get your mind right.
You can really amp up the tranquil atmosphere in your home by adding some plush robes and fancy tea to this relaxation ritual. But since you’re a mom now, you already know you can’t have nice things, instead throw on one of your husband’s over-sized t-shirts and reheat your coffee in the microwave.
Let’s get this party started.
I know, you’re thinking I’ll never have the time. But, alas, you birthed the essential tool to complete this spa staple.
I’m sure you’ve heard of cupping and hot stone massages, but have you ever tried tiny feet shoved into the small of your back while you’re trying to relax on the couch?
It really loosens the joints and muscles allowing for optimal rejuvenation and removal of those nasty toxins.
Your kids will likely not even need to complete a lesson on how to effectively apply desired pressure during this technique, but just in case, maybe you should kick them first so they get a thorough demonstration?
It will aid in your overall wellness goal.
Yogurt masks are a thing. Whether or not they are supposed to come straight out of your refrigerator is another story, but hey… minor details we can overlook.
I find GoGurts work well for this because they have a sweet taste and a delightful color. Just take the whole tube and spread that sucker all over your face canvas.
It’s cool and refreshing straight out of your refrigerator and if it gets on the furniture, you can assume there was already a spread of some food there before you got there. If you can’t beat em, join em?
This one is tricky, but it’s definitely doable. Get your least favorite towel and the LIGHTEST shade you can find and announce to your toddler it’s time to play “nails”.
She will jump all over the chance to reenact her favorite YouTube videos of grown adults playing with toys and talking in baby voices.
If you’re really brave, you can let her do your fingers too. It buys you another three minutes to “relax” while she paints your entire hand in an overwhelming scent of shimmery chemicals that will take an entire bottle of acetone to remove. But hey, self-care is important, right?
Take a bath
You have two options here. You can either opt to knowingly allow your kids to destroy your house while you lock yourself in the bathroom with threats of decades-long grounding if they even THINK about bothering you (someone BETTER BE BLEEDING!). Or, you can go the more conservative route and slap your bathing suit onto your still detoxing post-holiday pie body and round up the little monsters for a family bath.
The kids will think it’s a blast while you sit and enjoy a lukewarm tub filled with bubblegum flavored bath bombs and your child’s urine. Be extra efficient and apply your GoGurt mask just before you embark on this endeavor.
That way you effectively wash it off while your kids splash water all over your bathroom floor with your tears.
Getting through the holidays can be B.R.U.T.A.L. But that doesn’t mean you can’t find time to recharge your mind and body and start the New Year off with a soul rejuvenating BANG.
Everyday household items can be easily transformed to spa tranquility staples with just a few simple steps. Make it a “fun for the whole family” kind of event and get the kids involved in this DIY dumpster fire and before you know it your house will be filled with yogurt, bubbles, and nail polish just like any other day of the week.
Except for this time, you’ll have lavender scented skin and iPad induced mood lighting to push through. And think of all the money you’ll save by dishing out your very own sanity instead! You’ll be wondering why you don’t do the home spa thang more often!
And keep in mind, if all else fails, there’s always Benedryl. And wine.
Nama-stay home, you got this!
This post originally appeared on MomTransparenting.com