Is Pelvic Floor Therapy Awkward? Yep. But Is It Worth It? Absolutely.
Yep, pelvic floor therapy is awkward. Just the nature of giving that part of your body attention can be embarrassing for many people. But is it worth it? Absolutely. I had two kids in 20 months. I had no intention of “bouncing back,” but every intention of jumping forward with my new body and without … Continue reading Is Pelvic Floor Therapy Awkward? Yep. But Is It Worth It? Absolutely.
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