Garlic Spaghetti Squash

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Ingredients:

  • 1 spaghetti squash
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 2 tablespoons freshly chopped parsley (optional)
  • Grated Parmesan cheese (optional)

Instructions:

  1. Preheat your oven to 375°F.
  2. Carefully cut the spaghetti squash in half lengthwise. You may want to microwave it for 2-3 minutes to soften the skin slightly, making it easier to cut.
  3. Scoop out the seeds and stringy pulp from the center of the squash using a spoon.
  4. Brush the inside of the squash halves with olive oil and season with salt and pepper.
  5. Place the squash halves, cut side down, on a baking sheet or in a roasting dish.
  6. Roast the squash in the preheated oven for about 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
  7. While the squash is roasting, prepare the garlic butter sauce. In a small saucepan, melt the butter over low heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant. Remove from heat and set aside.
  8. Once the spaghetti squash is cooked, remove it from the oven and let it cool for a few minutes.
  9. Use a fork to scrape the flesh of the squash. The flesh will separate into long strands resembling spaghetti.
  10. Place the scraped squash into a serving bowl.
  11. Pour the garlic butter sauce over the squash and toss to combine. Add freshly chopped parsley for a burst of fresh flavor.
  12. Serve the spaghetti squash with optional grated Parmesan cheese on top for extra richness and flavor.

*You can also customize it by adding other ingredients like cherry tomatoes, spinach, or cooked chicken for a heartier meal.

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