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Liz Szalai

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Liz Szalai is a freelance writer, traveller, expat, yogi ,foodie and new mama. She has a background in psychology and education. Originally from Hungary, her first chosen home was London for a decade. In 2018 she left for her travels in Latin-America and landed in El Valle de Anton, Panama.

Mom Rage Is Real. Here’s How I Cope.

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Mum rage is real. An often untamed dragon that takes over our lives, a volcano waiting to erupt. Here is what I found out about the reasons and possible coping techniques to ease the flames.