Vegetarian Pasta Primavera

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This vegetarian dish is not only easy to make but also packed with color and flavor. It’s a great choice for a family dinner and can be altered to include your favorite vegetables and pasta shapes.

Ingredients:

  • 12 ounces of your favorite pasta (we like penne or bowtie)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, finely chopped
  • 1 bell pepper, thinly sliced
  • 1 zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets (or chopped asparagus)
  • 1/2 cup frozen peas
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese (or a vegetarian alternative)
  • Fresh basil leaves, for garnish (optional)

Instructions:

  1. Cook the pasta: Boil a large pot of salted water and cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain pasta and set aside.
  2. Prepare the vegetables: In a large skillet or pan, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté for 2-3 minutes until they become fragrant and translucent.
  3. Add the vegetables: Add the bell pepper, zucchini, cherry tomatoes, broccoli, and frozen peas to the skillet. Sauté for about 5-7 minutes or until the vegetables are tender but still crisp.
  4. Combine pasta and vegetables: Add the cooked pasta to the skillet with the sautéed vegetables. Combine while adding reserved pasta water back in to dish.
  5. Season and garnish: Season with salt and pepper to taste. Sprinkle grated Parmesan cheese over the top and stir to combine. If desired, garnish with fresh basil leaves for extra flavor and color.

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