Crystal Ponti
Common Sexual Health Myths Debunked
Myths and misconceptions about sexual health are surprisingly common. While over the decades there has been a shift towards more education on sex and...
How to Spot Leaky Gut Syndrome in Kids
Our children’s health and well-being are always a parent’s top concern, now more than ever. It can be especially difficult when a child is...
Lose Weight, Feel Great, and Emerge from Isolation with Your Health Intact
If you’ve gained a few pounds during the pandemic, you’re not alone. Many of us have found that there is a little bit more...
5 Family Vacation Spots Outside Florida
Florida offers families Disney Land, LEGOLAND, and the Universal Resort all within driving distance. However, while this might sound ideal, it is not always...
Three Ways Addiction Harms Your Skin
If you’ve seen photographs of the progress of a person’s addiction to drugs or alcohol, you’ve probably been shocked by their appearance. With missing...
Babymoon Ideas for a Safe, Stress-Free Retreat
Any millennial mom or mommy-to-be has heard of the babymoon, the pre-birth vacation that pregnant women take to seize their last moments of self-care...
Allergy-Proofing Your Home With Kiddos
If you’re parenting during this pandemic, you’re no stranger to cabin fever. Restless kids need to be entertained—and with summer upon us, spending time...
4 Ways to Stay Mindful of Mental and Physical Health During Self-Isolation
Taking care of your mental and physical health is not only important but crucial, especially with COVID-19 still being prevalent and states continuously urging...
Surviving a Divorce: What Is Equitable Distribution?
An often-quoted Maxim says that marriage is nothing if not compromise. But what they don't say is that divorce is all about compromise, too....
When is the Right Time to Start Your Family?
So, you’re thinking about having a baby. You’re excited at the prospect, but a little nervous too. That’s normal — after all, becoming a...