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Crystal Ponti

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childhood obesity prevention

Causes, Effects, And Prevention Of Childhood Obesity

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Does your child seem overweight to you? Is he or she fairly sedentary? Do you worry about your family’s nutritional intake? Do you wonder...
baby name

5 Unconventional Ways To Choose A Baby Name

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Expecting a baby is a magical, yet very busy time for parents. Amidst the flurry of preparing an ideal room, purchasing all the necessities,...
writing skills

How To Help Your Child Improve Their Writing Skills

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Have you ever seen that Grammarly ad on YouTube? The one that emphasizes how important writing skills are? While I have been interrupted and...
saving money

6 Spending Habits To Slash To Save Money

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Though earning a raise would certainly be nice, cutting expenses can also help you achieve financial freedom –- or at the very least, save...
staying healthy

Tips For Staying Healthy This Fall and Winter

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As a mom, you are always running yourself ragged. Taking care of kids, errands, job responsibilities, cooking, and cleaning doesn’t leave much time for...
divorce

How Do I Maintain A Happy Family After A Divorce?

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An understandable priority for anyone experiencing a breakdown in their marriage or partnership is the need to guarantee the continued happiness and healthy growth...
talking about death

How To Talk To Kids About Death

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There's an endemic condition going on. No, we're not talking about obesity or any viruses. We're talking about the lack of coping skills and...
drinking water in the morning

Healthy Tips For A Brighter Morning And A Happier Day

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Your morning routine has a big impact on how you feel throughout the day. If you’re feeling groggy, stressed out, and short on patience,...
gestational diabetes

Gestational Diabetes: Tips For Keeping You And Your Baby Safe

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Each year, gestational diabetes affects 2% to 10% of pregnancies in the United States.  Inevitably, the female body undergoes several common alterations while pregnant....
messy highchairs

6 Foods That Should Be Banned From Highchairs

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I'm convinced there's a reason why 30 or 40 years ago, babies and toddlers were placed in hard, wooden highchairs with stiff, rigid backs....