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Crystal Ponti

childhood obesity prevention

Causes, Effects, And Prevention Of Childhood Obesity

Does your child seem overweight to you? Is he or she fairly sedentary? Do you worry about your family’s nutritional intake? Do you wonder...
baby name

5 Unconventional Ways To Choose A Baby Name

Expecting a baby is a magical, yet very busy time for parents. Amidst the flurry of preparing an ideal room, purchasing all the necessities,...
writing skills

How To Help Your Child Improve Their Writing Skills

Have you ever seen that Grammarly ad on YouTube? The one that emphasizes how important writing skills are? While I have been interrupted and...
saving money

6 Spending Habits To Slash To Save Money

Though earning a raise would certainly be nice, cutting expenses can also help you achieve financial freedom –- or at the very least, save...
staying healthy

Tips For Staying Healthy This Fall and Winter

As a mom, you are always running yourself ragged. Taking care of kids, errands, job responsibilities, cooking, and cleaning doesn’t leave much time for...

How Do I Maintain A Happy Family After A Divorce?

An understandable priority for anyone experiencing a breakdown in their marriage or partnership is the need to guarantee the continued happiness and healthy growth...
talking about death

How To Talk To Kids About Death

There's an endemic condition going on. No, we're not talking about obesity or any viruses. We're talking about the lack of coping skills and...
drinking water in the morning

Healthy Tips For A Brighter Morning And A Happier Day

Your morning routine has a big impact on how you feel throughout the day. If you’re feeling groggy, stressed out, and short on patience,...
gestational diabetes

Gestational Diabetes: Tips For Keeping You And Your Baby Safe

Each year, gestational diabetes affects 2% to 10% of pregnancies in the United States.  Inevitably, the female body undergoes several common alterations while pregnant....
messy highchairs

6 Foods That Should Be Banned From Highchairs

I'm convinced there's a reason why 30 or 40 years ago, babies and toddlers were placed in hard, wooden highchairs with stiff, rigid backs....