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Mandi Em

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Mandi Em is the Content Creator for Healthy Living for Hot Messes (www.healthylivingforhotmesses.com), a website that aims to help the average Jane get healthy AF (without being a dick about it). Mandi can usually be found whining about her kids on Twitter (www.twitter.com/hlfhm), and posting pics of her food and nonsense on Facebook (www.facebook.com/healthylivingforhotmesses) and Instagram (www.instagram.com/healthylivingforhotmesses)

Four Secrets Overworked Moms Use As An Easy And Healthy Way To Lose Weight

There's no magic bullet for weight loss, but I think it's safe to say that we all know the usual suspects. Eating healthier food,...

Spicing Up Married Life Should Include These Sex Positions for Old Married People

Who says your sex life needs to dry up just because you've been married for a long time? Spicing up married life isn't hard,...

I Tried Some Things to Be A Calmer Person and This is What Happened

I am not a calm person. On the scale of Zen, you'd probably find me somewhere between "cage rattling chimp" and "emotionally unstable gazelle...
Most of us dread getting older, and aging. But, the truth is, there are a lot of benefits to getting old. Here are some things you can look forward to. #filterfreeparents #momlife #parenting #motherhood #aging #gettingold

Guess What Bitches? Getting Old Ain’t so Bad

Well hot damn, I've finally hit it! Finally hit that age where I go to touch my face and realize it's a good 2...
LaTortillaFactoryVeggieWrap

Easy Back To School Veggie Wrap with La Tortilla Factory

Win a Back to School Swag Pack. See below or enter here to win. This post was sponsored by La Tortilla Factory. Well it’s BACK...

Orzo Greek Salad Recipe

One of the biggest obstacles to maintaining a healthy lifestyle change is "we have nothing in the house" syndrome. It's amazing how I manage to...

Quick and Easy Imitation Pho

So straight off the hop here I am gonna let you know that this is NOT authentic pho! This is an easy pho recipe-...

Sweet Potato Spicy Spirals

Picture this - after a long hard day of Momming your ass off you just want a nice big plate of curly fries. BUT ALAS!...

Chipotle Black Bean Meal Prep Bowls

Happy Meatless Monday Bitches! Time for some meal prep. Get out your party hats too, because these are vegetarian and vegan! Chipotle Black Bean Meal Prep...

5 Easy Ways to Spice Up Your Sex Life After Kids

Ahh, post-kids MARITAL RELATIONS. As elusive as Bigfoot and ten times as sought after, your sex life is one you might only remember fondly...