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Mandi Em

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Mandi Em is the Content Creator for Healthy Living for Hot Messes (www.healthylivingforhotmesses.com), a website that aims to help the average Jane get healthy AF (without being a dick about it). Mandi can usually be found whining about her kids on Twitter (www.twitter.com/hlfhm), and posting pics of her food and nonsense on Facebook (www.facebook.com/healthylivingforhotmesses) and Instagram (www.instagram.com/healthylivingforhotmesses)

New Dad Gets a Taste of What Breastfeeding is REALLY Like When Hungry Newborn...

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A man named Ronnie Dunston shared a post on Facebook last Tuesday reminding people to recognize just how amazing mothers are. And it happened...

Non-Sex Ways To Boost Intimacy

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This post is sponsored by Right To Desire. The author was compensated through payment and product. However, all opinions are the sole opinions of...

We Should Stop Joking That Women Don’t Want Sex

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This post is sponsored by Right To Desire. The author was compensated through payment and product. However, all opinions are the sole opinions of...

I Have Three Kids And I Have No Idea How This Parenting Thing Works

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I had my first baby at 19, now I am a 35 year-old woman with three kids. During this time I saw many people...

I Think My Kids Are Conspiring To Make Me Lose My Sh*t

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"Know thine enemy" If you want to truly conquer your opponent, you need to know them. Understand them. See what makes them tick. You know who...

Putting Yourself First is SUPER Easy You Guys

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I'm a mother of three, and as such I sometimes find myself feeling like a bit of a hot mess. But, if you think...

Let’s Be Real. A Night Of Self Care Isn’t Going To Fix My Mental...

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I remember sitting in my bathroom one night, face mask on and freshly showered. This was my self care time, after a particularly difficult...

I’m An Exhausted Mom And My Cup Is Empty

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They say you can’t pour with an empty cup, but what they don’t say is how hard it is to fill that cup. Being...

For An Introvert, My Social Media Friends Are The Best Kind

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Despite the fact that I can go days without the words from my lips connecting to another adult's ears (save my husband’s), I consider...

Mother’s Day Gifts On Amazon For The Hot Mess Mom On Your List

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This post contains Amazon affiliate links. If you click on a link, Filter Free Parents may receive a commission. See our full disclosure policy here. Ah,...