Charissa West
Intrusive Thoughts Postpartum – When To Seek Help
The postpartum period is a whirlwind for new moms. There’s sleep deprivation, feeding challenges, and dramatic hormonal shifts -- to say nothing of the...
Can You Breastfeed A Baby With A Lip Tie?
If your baby has a lip tie, you may wonder if it’s still possible to breastfeed. The answer is yes! Typically, babies with a...
How Long Are Car Seats Good? A Helpful Car Seat Safety Guide
I never gave much thought to car seats until I was pregnant and preparing to welcome my first child. At that point, I found...
When Do You Start Showing During Pregnancy?
Early pregnancy is a time full of questions. How many weeks pregnant am I? What will delivery be like? But before all that, many...
How To Choose A Day Care Center — A Step-By-Step Guide
Pregnancy is such an exciting time! There are so many things to celebrate and anticipate. BUT . . . there’s also a lot to...
Should You Use A Midwife For Your Delivery?
Once you find out you’re pregnant, there are so many decisions to make. One of the most important parts of preparing for your baby's...
The Benefits Of Pregnancy Massage For Expectant Mothers
A good massage can be enjoyable at any time. But when you’re pregnant and every fiber of your body is busy growing another person?...
Prenatal Yoga: Why You Should Try This Pregnancy Fitness Activity
Prenatal yoga started out as a fitness trend, but it’s become a fitness practice with staying power. Yoga is a great form of pregnancy...
Staying Fit and Comfortable During Pregnancy
Staying fit and comfortable during pregnancy can be quite a challenge. During the first trimester, you may be plagued with morning sickness. By your...
What Is A lotus birth? Is It Safe?
A lotus birth is when, after the baby is born, the placenta is left attached. The official term for a lotus birth is umbilical...